Bach Body was built on the belief that movement should be celebrated—and that it brings people together. Our mission is to deliver upbeat, fun workouts to girl groups across New England and bring back the raw togetherness we often lose as adults. No screens, no mirrors—just music, movement, laughter, and a little sweat.

As a former collegiate athlete, founder Ashlee Pechulis knows the magic of being part of a team. Now, as a personal trainer and business owner, her goal is to recreate that same energy within her fitness communities.

“The culture of being on a team is what inspired Bach Body—the celebrations with your best friends, the common goal, the laughter, the movement. Girls who’ve played sports know those moments: singing in the locker room, the group hugs, the excitement after a win. As adults, we rarely get that feeling anymore. That’s what I wanted to bring back with Bach Body.”

The idea came to life during a friend’s bachelorette in the summer of 2023, when Ashlee taught a workout that left everyone smiling, sweaty, and connected. From that day, she knew these moments were what her brand was meant to create.

We can’t wait to celebrate, sweat, and make unforgettable memories with you and your girls. Because long after the workout ends, it’s the laughter, the movement, and the bond that you’ll carry with you forever.